
Learn about swimming

Learn about Tom Daley
Gymnastics
Gymnastics is an important part of Tom's training. He spends around half of his training time on dry land doing things like somersaults, using spring boards and weight based training. In this section you can learn more about gymnastics and why it is important for a diver to be good at gymnastics.

Learning Gymnastics
You can read more about the different ways you can get involved in gymnastics.
Gymnastics at School
Learn more about gymnastics at school and why you do this.
Gymnastics Videos
Watch videos of Tom doing some gymnastics moves.
Olympic Gymnastics
Find out some interesting facts about gymnastics at the Olympic Games.
Why Divers do Gymnastics
Learn why it is important that divers do gymnastics as part of their training.













