Swimming
It is really important to take regular exercise. This keeps all our muscles and joints working properly and it helps keep the heart healthy for pumping blood around the body.
In this section you can find out about learning to swim, read about swimming at the Olympic Games and watch the cartoons of different strokes showing you how to swim each one properly. You can also make the swimmers speed up and slow down so you can see each stage of the strokes in more detail.
Learning to Swim
Find out more about learning to swim and how you can get involved.
Strokes
Watch the swimming animations to see how the different strokes are done.
Olympic Swimming
Want to know more about swimmng at the Olympic Games? Learn all about it here.
Activity Sheets
Download our fun activity sheets.
Blog
Want to know more about life as a swimmer? You can read the blogs to find out more.
